SPA & POOL LIFESTYLE

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How much power do you need from your Sauna Stove?

How much power do you need from your sauna stove? When choosing sauna stoves you have to know what electrical supply and volume of the sauna room are. Both of these are set and planned on early stage of sauna room building. The sauna stove power has to match the sauna room volume. As a quick/general measurement; 1kW should correspond …...

Hot Yoga and it’s Benefits

Hot Yoga and it’s Benefits Hot Yoga is a popular exercise in recent years. It has the same benefits to traditional Yoga, such as stress relieve, improved health and flexibility. But when the heat is turned on, Hot Yoga have the ability to give your heart, lungs and muscles, more intense work. FULL BENEFITS OF HOT YOGA – Improved Flexibi...

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